The tendency of the Mind is downward and outward whereas the tendency of the Soul is inward and upward. Mind creates an obstacles for the Soul to meet the Lord God.
Mind and Soul are knotted together and its seat in the body is at the center of the forehead commonly known as Shivnetra, Third Eye, Agya Chakra and also called Single Eye according to Jesus Christ.
Meditation is the process of untying the Mind and the Soul so as to reach the Soul back to its original source, the Lord God, with the help of the perfect living Master the Sadguru.